EXHALE

<October 23rd - 25th >

The

Step into the Weekend that changes

Everything

Friday Night: Laughter that Heals.

We’re kicking this thing off right—with a reception and live comedic performance that’ll have you laughing so hard you might snort. Because sometimes the most spiritual thing you can do is laugh in the face of everything that tried to break you.

We’ve got a comedian, tapas, and a whole vibe designed to wrap you up and welcome you in—no pressure, no pretending. Just real women, real joy, and a night that helps you ease in, exhale, and feel right at home.

The Worship

There will come a moment during the weekend when the lights dim, the laughter settles, and the room exhales. This isn’t just worship—it’s a throne room moment. Not about performance… just presence.

This is where the Holy Spirit steps in and does what no stage, sermon, or session ever could—He restores. And through every lyric, every tear, every whispered “thank You,” something shifts. The weight lifts. The noise quiets. And the invitation becomes clear:

Come lay it down. Come be restored. Come… breathe again.

Saturday – All Day

Buckle up—Saturday is on purpose… your purpose. It’s TED Talk meets Women of Faith, meeting you exactly where you are. Our speakers don’t do polished perfection—they’ve lived it. Failed relationships, career plot twists, mental health battles, and life doing what life does best… being a lot.

Throughout the day, expect laughter—the ugly, snort-in-public kind. Expect tears—the cleansing, mascara-running, “I needed that” kind. And through it all, expect Jesus—in every whispered prayer, every honest moment, and every space where you finally start to just be.

By the end of the day, something shifts. The weight lifts. The pressure eases. And for the first time in a long time… you breathe all the way out.

Sunday Morning

You’re not leaving drained—you’re leaving reset, recharged, and just a little dangerous (in the best way). Same woman… just lighter, clearer, and finally breathing again.

Because this isn’t goodbye. It's to be continued...

It' Ted Talks Meets Girls Trip

Think TED Talks meets Girls Trip. It’s where breakthrough conversations meet belly laughs. Where healing meets dancing. Where purpose meets pajamas at 1AM with women who just get it.

The Exhale is not your average sit-in-a-chair-all-day conference. This is a fully immersive experience designed to help women release the weight of life, reconnect with themselves, and walk away refreshed, restored, and reminded of who they are outside of everyone else’s expectations.

Through powerful speakers, honest conversations, worship moments, laughter, music, connection, curated experiences, and unforgettable sisterhood, women come to exhale the pressure, the pain, the performance, and the pretending.

This is where women come to breathe..

Our Newest Champion

We’re honored to shine a spotlight on Worthy Boutique Oneida—a brand that lives out what we believe every day: a woman’s worth is God-given, not earned, and it starts from within.

This isn’t just about what you put on—it’s about what you carry. Confidence. Identity. Peace. The quiet knowing that you are already enough because of whose you are.

Worthy Boutique encourages women to walk in that truth—to feel grounded, seen, and strengthened from the inside out. Because when God settles something in your spirit, it changes how you show up everywhere else.

Shop online, then come meet Jennifer at the conference—she’s bringing heart, encouragement, and a whole lot of real.

And just between us… a few of our lucky participants might find some extra “goodies” tucked into their swag bags.

Worthy Boutique

EMAIL: Office@unbw.net

‪PHONE: (646) 434-8791‬

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The Sisterhood is Real.

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